Commander and I enjoy Homeschooling boys (Herogian, Hawk and Gluten), raising chickens, ducks, and dogs ( Penny and Casey), eating gluten free, surviving breast cancer, coach track and field, and loving God for every minute that He gives us to cherish our family.

Wednesday, October 26, 2011

Feeling the Burn

Today was cool, windy, and perfect for track practice. Five guys showed up for circuit training, bleachers, and bounding. If it wasn't so much fun being active and doing this stuff with them, it would probably be smart of me to remember how old I am compared to them.
 BLEACHERS. 
At OU we would run up the east side of Owens Field. I think it was 23 steps then, and they grew in height as you went upward. We would actually run eight to ten repeats.  The sprinters would fly to the top. It was amazing to watch them. They would take one quick step to the left and be around the passage opening halfway up without slowing down.

Our little field has eight rows of seats that we did 2x8 == Squat hopped up the 8 rows of seats 16 times. We then finished off with a CORE EXERCISE Circuit and a PLYOBALL Circuit of 45 seconds on and 30 seconds off.

The joy has been the attitudes, they are willing and ready to do what is asked of them.

I had to giggle when one of them started talking about food. He couldn't wait to get to the cafeteria. Another one said he wasn't going to the cafeteria, he was going home to lie on the couch and moan. He would see if his mother and father would feed him while he convalesced, if not, he'd get breakfast tomorrow. I think I need to give his parents a heads up.

Homeschooling hit a fat wall yesterday.  One of those days where you wonder why you are doing this, and I had just ordered the next math book for T12. Today made up for it. The boys were done in time to help our Youth Pastor in a small community service job this afternoon while I was coaching. Thanks for taking them, C.C. We have to work on their self esteem though. One of them said he was a 'B' student and that was good enough for him. I can't see settling for that. That's not giving God 100%. T12 just walked by and I asked him about that last statement. HMMMM made an impact.

Have a great weekend.

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